Shelby Manchur Fitness & Nutrition
Real People, Real Solutions
Customized Plans for you
Recipes & Meal ideas
Online
Fitness & Nutrition Coaching
I offer online fitness and nutrition coaching tailored to your goals—whether you want to build strength, boost energy, or feel your best. My approach includes macro tracking for those who love structure, or flexible, non-plan guidance if you prefer a more intuitive, lifestyle-based approach. You’ll also get access to premade meal plans if you want inspiration or a simple place to start. It’s all about creating a plan that fits your life and supports long-term, sustainable progress.
Hi, There!
I’m Shelby.
I’m a certified Personal Trainer with over a decade of experience in the fitness industry, and a Holistic Nutritionist since 2023. My passion lies in helping individuals feel strong, confident, and energized through sustainable fitness and nutrition practices. I combine evidence-based training with personalized nutrition strategies—whether that’s through macro tracking or flexible, whole-food guidance—to support long-term health and real-life results. My coaching style is supportive, realistic, and focused on empowering you to take control of your wellness journey.
Services
Nutrition
Nutrition coaching tailored to your lifestyle, whether you need a personalized meal plan, macro tracking guidance, or simple food-based recommendations.
Fitness plans
Each plan includes access to a user-friendly app with workout tracking and demo videos to keep you on track and motivated.
Fitness & Nutrition Combo plans
Bundle any nutrition coaching package with a personalized fitness plan for a complete approach to your health and wellness.
Nutrition & Fitness Coaching
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Get a Customized or Pre-made Nutrition Plan
Get a personalized workout plan
