Working With Me
Start With an Email Consultation
Every coaching journey begins with a conversation. This free email consultation is your chance to share what you’re looking for—whether it’s fitness training, nutrition support, or a combination of both. We’ll discuss your goals, challenges, and lifestyle to see if my coaching is the right fit for you. There’s no pressure—just a chance to connect and find the best path forward for your health and wellness.
Online Fitness
5 Week Online Personalized Fitness training
This 5-week program is fully personalized to you—your goals, your schedule, and your environment. Choose between 3 to 5 workouts per week, tailored for either home or gym settings. All workouts are delivered through a user-friendly app with video demonstrations to ensure proper form and confidence every step of the way. It’s structured support, made just for you.
$100
Nutrition
Pre-Made(non-personalized) Meal Plan – $50 (Bundled with a workout plan: $130)
Pre-Made Meal Plan + Check-Ins – $80 (Bundled with a workout plan: $160)
NON Meal Plan Nutrition Coaching – $120 (Includes Check-ins. Bundled with a workout plan: $200)
Structured Macro Meal Plan – $150 (Includes check-ins. Bundled with a workout plan: $230)
