Description
Macro Plan with Meal Ideas & Weekly Coaching – 1 Month
This coaching package is perfect for anyone who wants personalized structure with flexibility.
After a nutrition assessment, you’ll receive a custom macro plan tailored to your goals—whether that’s fat loss, muscle gain, or improving performance. You’ll also get a sample meal plan to show you how to start building meals that align with your macro targets, plus weekly check-ins for support and adjustments.
What’s included:
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A personalized macro breakdown (calories, protein, carbs, and fats)
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A sample meal plan with ideas to help you apply your targets in real life
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4 weekly check-ins to monitor progress, answer questions, and adjust as needed
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Guidance and coaching based on your lifestyle, preferences, and goals
This 1-month plan is ideal if you want to learn how to eat for your goals, gain confidence with tracking, and build long-term habits—with support along the way.
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